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PERSONAL TRAINING
BenAFits Body Shop offers Personal Training services to help you achieve your goals. Our experienced trainers will work with you on-on-one to create a customized workout plan that fits your unique needs and delivers results.
Schedule your first session today and see the difference that a personal trainer can make for you!
OUR SERVICES
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Comprehensive Fitness Assessment
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60-minute in-person training sessions
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Personalized fitness programming
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Nutrition planning and guidance
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Lifestyle guidance
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